We are always looking for moments of tranquillity and self-care—that perfect escape from the chaos. And movement, connection with yourself and nature, and creating art does more than what we give them credit for here. Our monsoon self-love wellness retreat by Santoshi Shetty was exactly that, an ideal environment for self-discovery and holistic well-being. Here’s more on how this 2-day retreat was exactly how we imagined it to be.

Movement – Yoga and Chakra Dance

Movement took centre stage as an integral part of your journey here. Our expert mentors helped attendees invite their inner feminine energy with the dance of Shakti as a way to restore balance to your physical body and energy centres. This allowed them to tap into their sacral chakra, allowing the free flow of creativity. The attendees allowed these mindful movements to cultivate a deeper connection with their bodies, experience the joy of being fully present in the moment.

Connection – Find harmony with nature and your breath

One of the highlights of this self-care retreat was the opportunity to connect with nature. Surrounded by lush greenery, fragrant flowers, and scenic lakes, attendees found themselves immersed in this natural paradise. By engaging in conscious breathwork and soaking in the raw blessings of nature, they rediscovered the harmony and interconnectedness between themselves and the natural world. By the end of it, they left with released tension, reduced anxiety, and a renewed sense of calm and inner peace.

Create – Unleash your creative spirit..

Creativity is a powerful tool for self-expression and exploration for everyone, even for someone who is not an artist. During this nature-bound retreat, participants had the chance to unleash their creative spirit through mandala art, a meditative practice of creating intricate patterns and designs that allows you to tap into your subconscious and channel your emotions onto paper. This process proved to be deeply therapeutic, fostering self-reflection, and aiding in stress reduction. By engaging in creative pursuits during these two days, these seekers of zen left with awakened imagination, mindfulness, and a newfound awareness of self.

This Monsoon Wellness Retreat also revolved around an intriguing theme of elements of life like the golden hour and the ocean. It urged participants to disconnect from the demands of daily life and immerse themselves in the nurturing embrace of nature. Join our future rejuvenating workshops by staying up to date with our social media. Follow us here now to embark on a path of personal growth, self-care, and lasting wellness.